The little book of self-care for new mums
Hands, Beccy2018
Books, Manuscripts
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Whether this is your first or fifth baby, 'The Little Book of Self-Care for New Mums' is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask.
The little book of self-care for new mums / Beccy Hands and Alexis Stickland.
Hands, Beccy, authorStickland, Alexis, author
London : Vermilion, 2018.
192 pages : illustrations (colour) ; 19 cm
Includes bibliographical references and index.
9781785041822 (hbk. :)
613.04244613.0424613.042 HAND613.0424 HAN
613.04244
English
1087960