Reading Well Titles

A therapist and medical doctor shows couples how developing a psychological flexibility can help them build more compassionate and loving relationships. Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all coup...

This self-help guide for those who have a long-term problem with their weight is based on the ground-breaking work in London's only NHS clinic for obesity. It is not a diet book or a healthy eating regime - instead this accessible guide will help you to understand why you have gained weight and c...

The period following the death of a loved one can be a time of great turmoil. This book acts as a helpful and supportive road map through the initial period of loss, and through the weeks and months that follow. The period following the death of a loved one can be a time of great turmoil. This se...

Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? This book offers powerful solutions for couples frustrated by...

This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.

Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel depressed and how it can affect their family life. She explains how coping with depression can sometimes be very difficult but there is support ...

Updated and expanded with the latest clinically proven strategies, the fourth edition of this workbook enables chronic pain sufferers to take charge of their symptoms and get their lives back.

Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbe...

This ground-breaking new self-help book is based on interpersonal psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside cognitive behavioural therapy.