Skip to main content
Confirm Action
×
Confirmation message
Alert
×
Alert message
Availability
Loading...
×
Add new saved list
×
New saved list description:
Please enter your saved list description in the required format.
Please enter a description for your new saved list. Your saved list description may contain only letters, numbers, spaces and underscores.
External display
×
Home
Newsletter
SavedList
Book a computer
Help
FAQs
Using my account
Search help
Login
Login using your library account
Login with your library account
Borrower ID:
Please enter your borrower ID.
Please enter your borrower barcode. The SKP characters should not be included.
Password:
Please enter your password
Your password must be a minimum of 6 characters. Include uppercase and lowercase letters and at least 1 number.
Login
Hidden form elements
Join Southwark Libraries
Advanced search
Header quickfind search
Search Terms
Full catalogue
Adult fiction
Adult non fiction
Audiobooks
Biographies
eAudiobooks
eBooks
Young adult fiction
Junior fiction
Junior non fiction
Large print
Music CDs
Videos and DVDs
Hidden form elements
Home
Back to previous set
Search results
Reading Well Titles
And: Added: 3 months
And: Added: 3 months
Filter results
Filter results
Loading...
Showing 1 of 1
Previous
page of search results
Next
page of search results
Options
Reserve selections
Reserve all
Save selections
Save all
List view record 1: Get out of your mind and into your life : the new acceptance and commitment therapy
List view anchor tag for record 1: Get out of your mind and into your life : the new acceptance and commitment therapy
Select record
1
: Get out of your mind and into your life : the new acceptance and commitment therapy
Remove Get out of your mind and into your life : the new acceptance and commitment therapy from your current list
Save Get out of your mind and into your life : the new acceptance and commitment therapy to your current list
Place reservation
for Get out of your mind and into your life : the new acceptance and commitment therapy
Add review
for Get out of your mind and into your life : the new acceptance and commitment therapy
Get out of your mind and into your life : the new acceptance and commitment therapy
Hayes, Steven C.
2005
Books, Manuscripts
Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.
Place reservation
for Get out of your mind and into your life : the new acceptance and commitment therapy
Add review
for Get out of your mind and into your life : the new acceptance and commitment therapy
View availability
for Get out of your mind and into your life : the new acceptance and commitment therapy
[11 copies]
List view record 1: Get out of your mind and into your life : the new acceptance and commitment therapy
Select record
1
: Get out of your mind and into your life : the new acceptance and commitment therapy
Remove Get out of your mind and into your life : the new acceptance and commitment therapy from your current list
Save Get out of your mind and into your life : the new acceptance and commitment therapy to your current list
Place reservation
for Get out of your mind and into your life : the new acceptance and commitment therapy
Add review
for Get out of your mind and into your life : the new acceptance and commitment therapy
Get out of your mind and in...
Hayes, Steven C.
2005
View availability
for Get out of your mind and into your life : the new acceptance and commitment therapy
[11 copies]
Hidden form elements
View my active saved list
0
items in my active saved list
Redirect message
×
You will be redirected if there is no further actions on this page