Overcoming weight problems : a self-help guide using cognitive behavioral techniques
Grace, Clare2019
Books, Manuscripts
This self-help guide for those who have a long-term problem with their weight is based on the ground-breaking work in London's only NHS clinic for obesity. It is not a diet book or a healthy eating regime - instead this accessible guide will help you to understand why you have gained weight and can't shift it.
Author:
Edition:
2nd edition / Dr Clare Grace, Dr Vicky Lawson and Dr Jeremy Gauntlett-Gilbert.
Imprint:
London : Robinson, 2019.
Collation:
ix, 397 pages : illustrations (black and white) ; 20 cm.
Series title:
Notes:
Previous edition: as by Jeremy Gauntlett-Gilbert and Clare Grace. 2005.Includes bibliographical references and index.
ISBN:
9781472142887 (pbk. :)
Dewey class:
613.25019613.25613.2501613.25019 GRA613.2501 GRA
Language:
English
Added title:
BRN:
2523300
Bookmark link:
More Information: