Getting past your past : why we are who we are and what to do about it, with self-help techniques from EMDR therapy
Shapiro, Francine2013
Books, Manuscripts
Whether we've experienced small setbacks of major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. 'Getting Past Your Past' offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks.
Emmaus, Pa. : Rodale ; Godalming : Melia [distributor], 2013.
352 p. ; 22 cm.
9781609619954 (pbk)
616.8522
English
1570990