CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life
Foreman, Elaine Iljon2016
Books, Manuscripts
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. This book focuses on how you can use CBT's measured and results-driven approach to improve your life.
Main title:
CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman & Clair Pollard.
Author:
Foreman, Elaine Iljon, authorPollard, Clair, author
Imprint:
London : Icon, 2016.
Collation:
xi, 220 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: 2011.Includes bibliographical references and index.
ISBN:
9781848319509 (pbk. :)
Dewey class:
616.891425616.89616.89 FOR616.891616.8914BOP616.8914 FOR686.891BOP 616.891425616.89 Reading Well616.8914.FOR616.891425 FOR616.891425FOR
Local class:
616.891425
Language:
English
Related title:
Cognitive Behavioural Therapy (CBT) [electronic resource] : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
BRN:
216440
More Information: