Open when.. : a companion for life's twists & turns
Smith, Julie (Psychologist)2026
Books
Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move. Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions are that causing anxiety, this book brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.
Main title:
Open when.. : a companion for life's twists & turns / Julie Smith.
Author:
Smith, Julie (Psychologist), author
Imprint:
London : Michael Joseph, 2026.
Collation:
384 pages ; 20 cm
Notes:
Originally published: 2025.Includes bibliographical references and index.
ISBN:
9780241663950 (pbk. :)
Dewey class:
158.1158.1 SMIT
Language:
English
BRN:
9107576
Bookmark link:
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