Feel good gluten free : healthier recipes to fuel your body and mind
Excell, Becky2026
Books
Bestselling author Becky Excell showcases her flexible approach to healthy eating. You too can feel happy about what's on your plate, while taking inspiration from what gluten-free eaters crave. With an emphasis on using fewer processed ingredients to create simple, protein rich meals with whole foods that contain more fibre, Becky makes healthier eating truly enjoyable and maintainable for everyone. This book celebrates recipes that fit into real-life routines - whether it's fewer ingredients, on-the-go wins or batch-cooked favourites - all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. You'll also find an optional nutritional breakdown for every recipe at the back of the book and a transparent take on healthy eating that never leaves you in the dark.
Main title:
Author:
Excell, Becky, author
Imprint:
London : Quadrille, 2026.
Collation:
256 pages : illustrations (colour) ; 25 cm
ISBN:
9781837832477 (hbk. :)
Dewey class:
641.563931641.5639
Language:
English
BRN:
9097119
Bookmark link:
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