Immune to age : the game-changing science of lifetime health

Macciochi, Jenna2026

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Summary

Immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years. From gut health to brain health, inflammation to hormonal shifts, the book is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.