Protein in 15 : easy, tasty, unprocessed meals for everyone by The Body Coach
Wicks, Joe2025
Books
We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're an experienced gym-goer, a mid-life woman battling peri-menopausal symptoms or simply want to boost your protein without relying on ready-made bars and shakes and protein powder this book is for you. Real food for real people, the recipes are tight on time but big on flavour and are made with easy-to-source, unprocessed ingredients. Whether you fancy a spicy chicken burger, banging steak burritos, meat-free Bolognese, creamy chicken harissa pasta, this book is for you with over a quarter of the recipes suitable for vegetarians.
Main title:
Author:
Wicks, Joe, author
Imprint:
London : LEAP, 2025.
Collation:
224 pages : illustrations ; 25 cm
ISBN:
9781785128547 (hbk. :)
Dewey class:
641.5638641.563641.5638 WIC
Language:
English
BRN:
9006439
Bookmark link:
More Information: