Make Space [electronic resource] : A Minimalist's Guide to the Good and the Extraordinary
Wong, Regina2017
eAudioBook
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Minimalism is not just a series of actions but also a total mindset shift. It recognises that modern day abundance has not increased our level of happiness – in fact we are less happy than generations before despite having more – and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of non-essential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions.
Main title:
Author:
Imprint:
[Place of publication not identified] : Bolinda audio, 2017
Collation:
1 online resource (1 audio file)
ISBN:
9781489395061
Language:
English
Subject:
BRN:
8176979
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