Jillian Michaels: yoga meltdown [videorecording]
2013
Videos and DVDs
Jillian Michaels, the winning trainer of 'The Biggest Loser', presents this series of dynamic workouts which provide a rapid calorie burn. Incorporating both warm-ups and cool downs, the two 30-minute workouts combine level one yoga sequences with more exertive level two poses for increased weight loss.
Main title:
Imprint:
Lionsgate UK, 2013.
Collation:
1 videodisc (70 min.) : col.
Notes:
Region 2, 1 disc(s), Interactive menus, Ratio (1:1.33 (4:3) Standard), Languages (English), Sound (Dolby Digital 2.0).Made in 2013.Credits: presenter, Jillian Michaels.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
71375
More Information: