Rewire your mind : discover the science + practice of mindfulness
Shapiro, Shauna L.2020
Books
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, they will help you sculpt neuropathways of clarity and calm.
Main title:
Rewire your mind : discover the science + practice of mindfulness / Shauna Shapiro, PhD.
Author:
Shapiro, Shauna L., author
Imprint:
London : Aster, 2020.
Collation:
xiii, 231 pages ; 22 cm
Notes:
Originally published: as Good morning, I love you. Boulder: Sounds True.Includes bibliographical references and index.
ISBN:
9781783252930 (pbk. :)
Dewey class:
158.13158.13 SHA
Language:
English
Added title:
BRN:
668487
More Information: