Energize : spring clean your mind and body to get your bounce back today and every day
Salter, Jo2019
Books
If life in the 21st century is leaving you drained, 'Energize' is a positive and practical guide to help you recharge your batteries and get that spring back in your step. Packed full of ideas and exercises, tips and techniques, you will develop new - or rediscover former - invigorating lifestyle choices that are suited to you.
Main title:
Author:
Salter, Jo, author
Imprint:
London : Pyramid, 2019.
Collation:
128 pages : illustrations (colour) ; 25 cm
Notes:
Originally published: London: Hamlyn, 2009.Includes index.
ISBN:
9780753733554 (pbk. :)
Dewey class:
613
Language:
English
BRN:
633057
More Information: