Getting the best from the Gi diet
Gallop, Rick2008
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Collected here are Gi diet tips, advice and recipes which have helped hundreds of thousands of people to lose weight and feel fantastic. The book includes the science behind the glycemic index, shopping tips, how to eat out on the Gi Diet, meal ideas (including 20 recipes) and a 14-day Gi diet plan.
Main title:
Getting the best from the Gi diet / Rick Gallop.
Author:
Imprint:
London : Virgin, 2008.
Collation:
160 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9780753513705 (pbk)
Dewey class:
613.25
Language:
English
BRN:
562724
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