Freedom from anxiety
McKenna, Paul, 1963-2023
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You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
Main title:
Freedom from anxiety / Paul McKenna, DPhil ; illustrations by Ben Hasler.
Author:
McKenna, Paul, 1963-, authorHasler, Ben, illustrator
Imprint:
London : Welbeck, 2023.
Collation:
ix, 187 pages : illustrations (black and white) ; 21 cm
Notes:
Includes index.
ISBN:
9781802795509 (pbk. :)
Dewey class:
616.852205616.852616.8522616.852205 MAC616.8522 MCK
Language:
English
Related title:
Freedom From Anxiety [electronic resource]
BRN:
550869
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