Your playlist can change your life : ten proven ways your favorite music can revolutionize your health, memory, organization, alertness, and more
Mindlin, Galina2012
Books
This title teaches how to use your favourite music to enhance your health, memory, organization, alertness, and more. Readers will learn how to use the power of music to attain increased levels of performance as well as enhance their ability to fight off the negatives of stress, insomnia, anxiety, depression, and more.
Main title:
Your playlist can change your life : ten proven ways your favorite music can revolutionize your health, memory, organization, alertness, and more / Galina Mindlin, Don DuRousseau, Joseph Cardillo.
Imprint:
Naperville, Ill. : Sourcebooks ; Bath : Manning Partnership [distributor], c2012.
Collation:
240 p. ; 21 cm.
ISBN:
9781402260247 (pbk)
Dewey class:
781.11
Language:
English
Subject:
BRN:
423660
More Information: