Spontaneous happiness
Weil, Andrew2013
Books
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Here, Dr Andrew Weil brings his integrative health method to overcoming depression and achieving peak emotional wellness. Weil offers advice on lifestyle, behaviour and dietary changes, and helps readers assess their own emotional wellness and build personalised step-by-step plans to manage their moods.
Main title:
Spontaneous happiness / Andrew Weil, MD.
Author:
Imprint:
London : Hodder, 2013.
Collation:
281 pages ; 20 cm
Notes:
Originally published: London: Hodder & Stoughton, 2011.Includes bibliographical references and index.
ISBN:
9781444720372 (pbk)
Dewey class:
158
Language:
English
BRN:
42226
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