Kaizen [sound recording]
Harvey, Sarah (Literary agent)2020
Audiobooks
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From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren't working. Rather than being critical of your faults, the emphasis is on mindful, positive change.
Main title:
Kaizen [sound recording] / Sarah Harvey.
Author:
Harvey, Sarah (Literary agent), authorArserio, Shiromi, narrator
Imprint:
Melbourne : Bolinda Audio, 2020.
Collation:
4 CDs (5 hr., 4 min.) : digital, stereo
Performers:
Narrated by Shiromi Arserio.
ISBN:
9781529062540 (CDs :)
Dewey class:
152.33
Language:
English
Subject:
BRN:
294324
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