Overcoming low self-esteem self-help course : a 3-part programme based on cognitive behavioural techniques
Fennell, Melanie J. V.2006
Books
A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.
Main title:
Author:
Imprint:
London : Robinson, 2006.
Collation:
3 volumes (various pagings) : illustrations (black and white) ; 25 cm
Notes:
Includes bibliographical references and index.
Contents:
pt. 1. Understanding low self-esteempt. 2. Combating self-criticism and enhancing self-acceptancept. 3. Changing the rules, creating a new bottom line, and looking to the future.
ISBN:
9781845292379 (pack)
Dewey class:
158.1
Language:
English
Subject:
BRN:
294235
More Information: