The Magic of Meditation [electronic resource] : Stories and Practices to Develop Gratitude and Empathy With Your Child

Champeaux-Cunin, Marie2018

eAudioBook

Find it!
Remove The Magic of Meditation [electronic resource] : Stories and Practices to Develop Gratitude and Empathy With Your Child from your current list Save The Magic of Meditation [electronic resource] : Stories and Practices to Develop Gratitude and Empathy With Your Child to your current list

Summary

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.