Drinkology : the science of what we drink and what it does to us, from milks to martinis

Willett, Alexis2019

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Summary

Do you really know what you are drinking? Are you sure? We all consume many drinks every day, often without thinking. Perhaps we're just thirsty, perhaps we need something to wake us up, perhaps we need something to relax us at the end of the day. But have you ever stopped to wonder what exactly is in that chai latte you're guzzling or just what those added electrolytes in your bottled water are supposed to do? Whether it's a simple glass of water or early morning espresso, the finest champagne or energy drink the morning after, all drinks have an impact on our body in one way or another. 'Drinkology' distils the scientific evidence to see if we can get to the bottom of these questions.