But what will people say? : navigating mental health, identity, love and family between cultures
Kohli, Sahaj Kaur2024
Books
Sahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two identities, always feeling like she wasn't enough of either. Her mental health suffered but her worries were met with shame and the all-encompassing question: But what will people say? After years of attending therapy in secret and finding the same gaps in the mental health world, Sahaj decided to train as a therapist herself. Now, with over 225k followers from around the world, Sahaj is on a mission to make mental health advice accessible for people from all cultures and, ultimately, help others free themselves from shame. There are sections on: generational trauma; breaking down stigma; celebrating cultural duality.
Main title:
Author:
Kohli, Sahaj Kaur, author
Imprint:
UK : Penguin Life, 2024.
Collation:
420 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780241584897 (pbk. :)
Dewey class:
305.906912305.9069
Language:
English
Subject:
BRN:
2695122
Bookmark link:
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