Complete conditioning for football
2023
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'Complete Conditioning for Football' features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.
Main title:
Complete conditioning for football / edited by Aaron Wellman.
Author:
Wellman, Aaron, 1974-, editor
Imprint:
Champaign : Human Kinetics, 2023.
Collation:
328 pages
ISBN:
9781718214453 (pbk. :)
Dewey class:
613.71
Language:
English
BRN:
2602545
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