Own it : how to build confidence, completely love yourself and embrace your body
Jones, Jessica2022
Books
'Own It' is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. Motivational comedian and award-winning blogger Jess Jones - aka Instagram's The Fat Funny One - will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Jess believes that authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself.
Main title:
Author:
Jones, Jessica, author
Imprint:
London : Welbeck Balance, 2022.
Collation:
224 pages ; 22 cm
ISBN:
9781789562866 (pbk. :)
Dewey class:
158.1082158.1082 JON
Language:
English
BRN:
2544508
Bookmark link:
More Information: