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Deal with stress : improving your health through changing how you work

2022
Books
While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.
Imprint:
London : Bloomsbury Business, 2022.
Collation:
96 pages ; 18 cm.
Series title:
Audience:
Specialized.
ISBN:
9781399400701 (pbk. :)
Dewey class:
158.72
Language:
English
BRN:
2535788
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