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The plant-based diet revolution : 28 days to a happier gut and healthier you

Desmond, Alan2021
Books
Alan Desmond guides you through the revolutionary new findings on optimal gut health which show that eating a plant-based wholefood diet can dramatically improve your overall health. The book cuts through the confusion by clearly explaining the latest scientific research on healthy eating and gives you the practical skills you need to achieve a happier gut, body and mind.
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