Fitness over 40 [videorecording]
2011
Videos and DVDs
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Fitness trainer David Paolo offers a number of tips on how to stay fit and healthy through middle age. The programme offers advice on illness and injury prevention, physical exercise, nutrition and methods of relaxation to help maintain a healthily balanced body.
Main title:
Imprint:
Quantum Leap, 2011.
Collation:
1 videodisc (78 min.) : col.
Notes:
Made in 2011.Credits: presenter, David Paolo.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
236589
More Information: