How to feel better : 4 steps to self-coach your way to a happier more authentic you
Kudzi, Ruth2023
Books
Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth Kudzi helps you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.
Main title:
Author:
Kudzi, Ruth, author
Imprint:
London : Welbeck Balance, 2023.
Collation:
256 pages ; 14 cm
ISBN:
9781801292580 (pbk. :)
Dewey class:
158.1158.1 KUD
Language:
English
BRN:
2342033
Bookmark link:
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