Health and weight management : teachings from the East
Rainsford, Caroline2021
Books
This title demonstrates how qi energy can be improved for better health, the mind and body connection, meditation, tai chi and qi gong. Also detailed is the importance of acupuncture and acupressure work to restoring health. The author explains how emotional health is important, using visualisation to achieve your goals.
Main title:
Health and weight management : teachings from the East / Caroline Rainsford.
Author:
Rainsford, Caroline, author
Imprint:
Derby : Straightforward Publishing, 2021.
Collation:
180 pages ; 21 cm
ISBN:
9781913776077 (pbk. :)
Dewey class:
613.71613.71 RAI
Language:
English
BRN:
2281390
Bookmark link:
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