Why the f*ck can't I change? : insights from a neuroscientist to show that you can
Toleikyte, Gabija2021
Books
Neuroscientist and behavioural coach Dr. Gabija Toleikyte gets straight to the heart of why we form certain habits and behaviours and shows how we can realistically stop ourselves from repeating the same mistakes. Gabija takes us on an eye-opening journey through the extraordinary human brain, exploring how it deals with the everyday challenges that face us all. With relatable case studies and practical strategies and tools, Gabija demonstrates in this expertly researched book how you can rethink change.
Main title:
Author:
Toleikyte, Gabija, author
Imprint:
London : Thread, 2021.
Collation:
240 pages ; 24 cm
ISBN:
9781408714164 (pbk. :)
Dewey class:
158.1158.1 TOL
Language:
English
BRN:
2280965
Bookmark link:
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