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How to just eat it : a step-by-step guide to escaping diets and finding food freedom

Thomas, Laura (Nutritionist)2021
Books
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
Imprint:
London : Bluebird, 2021.
Collation:
272 pages
ISBN:
9781529043693 (pbk. :)
Dewey class:
613.2
Language:
English
BRN:
2249848
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