The Pilates bible : the most comprehensive and accessible guide to Pilates ever
Robinson, Lynne2009
Books
Designed as a one-stop handbook, this text follows the natural progression from beginner through to intermediate and advanced programmes, and includes workouts of varying lengths for at home and in the studio so that readers can get the most out of their routines.
Main title:
The Pilates bible : the most comprehensive and accessible guide to Pilates ever / Lynne Robinson, Lisa Bradshaw and Nathan Gardner.
Imprint:
London : Kyle Cathie, 2009.
Collation:
288 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9781856268806 (pbk)
Dewey class:
613.7192
Language:
English
Subject:
BRN:
2137368
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