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Get your yoga on : 30 days to build a practice that fits your body and your life

MacGregor, Kino2020
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Challenge yourself to practice yoga five minutes a day with this guide to 30 foundational poses.
Main title:
Get your yoga on : 30 days to build a practice that fits your body and your life / Kino MacGregor.
Author:
MacGregor, Kino, author
Imprint:
Boston : Shambhala, 2020.
Collation:
208 pages : illustrations ; 23 cm
ISBN:
9781611807219 (pbk. :)
Dewey class:
613.7046
Language:
English
Subject:
Hatha yogaMeditationMind and bodyHealth and Wellbeing
BRN:
1918935
Bookmark link:
https://southwark.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1918935

Find it!
Remove Get your yoga on : 30 days to build a practice that fits your body and your life from your current listSave Get your yoga on : 30 days to build a practice that fits your body and your life to your current list

Total copies: 1

Availability by location
Place reservation for Get your yoga on : 30 days to build a practice that fits your body and your life
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