Fight : win freedom from self-sabotage
Gale, Hazel2018
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As human beings, we have an unlimited capacity for self-sabotage. Sometimes it can feel like part of us is devoted to stifling success and it can be enormously frustrating to realise that we are being our own worst enemy. But the mind has its reasons for behaving like this. It's not as self-destructive as it seems. Cognitive hypnotherapy offers a ground-breaking, science-based approach to overcoming mental blocks and managing emotions. Fight is a book for people who want to understand, and ultimately influence, the workings of their unconscious mind.
Main title:
Fight : win freedom from self-sabotage / Hazel Gale.
Author:
Gale, Hazel, author
Imprint:
London : Yellow Kite, 2018.
Collation:
xii, 386 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781473662445 (hbk. :)
Dewey class:
158.1
Language:
English
Subject:
BRN:
1871348
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