Xiu Yang : self-cultivation for a happier, healthier and balanced life
Kuo-Deemer, Mimi2019
Books
For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake. Like a field that is patiently cultivated to optimally grow the nourishing and healthy crops, we can undertake practices aimed at smoothing out the roughness and irregularities in our bodies, minds and spirits in order to produce a deep, lasting spiritual happiness.
Main title:
Xiu Yang : self-cultivation for a happier, healthier and balanced life / Mimi Kuo-Deemer.
Author:
Kuo-Deemer, Mimi, author
Imprint:
London : Orion Spring, 2019.
Collation:
xiv, 223 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references.
ISBN:
9781409183976 (pbk. :)
Dewey class:
158.1
Language:
English
BRN:
1867650
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