The little book of meditation : 10 minutes a day to more relaxation, energy and creativity
Collard, Patrizia2019
Books
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.
Main title:
The little book of meditation : 10 minutes a day to more relaxation, energy and creativity / Dr. Patrizia Collard.
Author:
Collard, Patrizia, author
Imprint:
London : Gaia, 2019.
Collation:
94 pages : illustrations (colour) ; 16 cm
ISBN:
9781856753982 (pbk. :)
Dewey class:
158.12
Language:
English
Subject:
BRN:
1862623
Bookmark link:
More Information: