The happiness hack : how to become brain aware and program your happiness
Leanse, Ellen Petry2017
Books
As we rely more and more on technology, it's the devices meant to simplify our lives that often cause us the most stress. This practical book shows ways to reclaim some of the calm and focus that's slipping away from many of us. You'll gain new insights that bring you more connectedness, help you manage your tech habits, and give you new ways of increasing happiness all by your own design.
Main title:
The happiness hack : how to become brain aware and program your happiness / Ellen Petry Leanse.
Author:
Leanse, Ellen Petry, author
Imprint:
Naperville : Sourcebooks, 2017.
Collation:
1 volume
ISBN:
9781492656913 (hbk. :)
Dewey class:
152.42
Language:
English
Subject:
BRN:
1841220
Bookmark link:
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