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Strength training anatomy

Delavier, Frédéric2010
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This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises.
Main title:
Strength training anatomy / Frédéric Delavier.
Author:
Delavier, Frédéric
Edition:
3rd ed.
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, c2010.
Collation:
192 p. : ill. (chiefly col.) ; 26 cm.
Notes:
Previous ed. of this translation: 2006.Ill. and text on inside covers.Translated from the French.
ISBN:
9780736092265 (pbk)
Dewey class:
611.73
Language:
EnglishFrench
Added title:
Guide des mouvements de musculation. English
Subject:
Muscles -- AnatomyWeight trainingMuscle strengthBodybuildingHealth and Wellbeing
BRN:
1689040
Bookmark link:
https://southwark.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1689040

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Total copies: 2

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