Tired but wired : the essential sleep toolkit : how to overcome your sleep problems
Ramlakhan, Nerina2010
Books
Ramlakhan dispels many of the myths about sleep while providing the tools to get the pure sleep we all need. Taking a holistic approach to create practical solutions for problems, this book is a guide to getting a good night's sleep.
Main title:
Author:
Imprint:
London : Souvenir, 2010.
Collation:
238 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references.
ISBN:
9780285638778 (pbk)
Dewey class:
616.849806616.849806
Language:
English
BRN:
1672916
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