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Getting past your past : why we are who we are and what to do about it, with self-help techniques from EMDR therapy

Shapiro, Francine2013
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Whether we've experienced small setbacks of major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. 'Getting Past Your Past' offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks.
Main title:
Getting past your past : why we are who we are and what to do about it, with self-help techniques from EMDR therapy / Francine Shapiro.
Author:
Shapiro, Francine
Imprint:
Emmaus, Pa. : Rodale ; Godalming : Melia [distributor], 2013.
Collation:
352 p. ; 22 cm.
ISBN:
9781609619954 (pbk)
Dewey class:
616.8522
Language:
English
Subject:
Eye movement desensitization and reprocessingAnxiety disorders -- TreatmentHealth and Wellbeing
BRN:
1570990
Bookmark link:
https://southwark.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1570990

Find it!
Remove Getting past your past : why we are who we are and what to do about it, with self-help techniques from EMDR therapy from your current listSave Getting past your past : why we are who we are and what to do about it, with self-help techniques from EMDR therapy to your current list

Total copies: 13

Availability by location
Place reservation for Getting past your past : why we are who we are and what to do about it, with self-help techniques from EMDR therapy
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