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How not to worry

Carr, Caroline, 1955-2008
Books
Millions suffer from serious stress, and this can take the form of anything from chronic anxiety to panic attacks. This book includes simple techniques which can help to combat the effects of stress and anxiety.
Main title:
How not to worry / Caroline Carr.
Imprint:
Great Ambrook : White Ladder, 2008.
Collation:
144 p. ; 22 cm.
ISBN:
9781905410378 (pbk)
Dewey class:
155.9042155.9042155.904
Local class:
155.9042
Language:
English
BRN:
1536878
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