My anxious mind : a teen's guide to managing anxiety and panic
Tompkins, Michael A.2010
Books
'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.
Main title:
My anxious mind : a teen's guide to managing anxiety and panic / by Michael A. Tompkins, PhD and Katherine A. Martinez, PsyD ; illustrated by Michael Sloan.
Author:
Imprint:
Washington, DC : Magination Press, [2010]©2010
Collation:
xii, 196 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references.
Audience:
Adolescent.
ISBN:
9781433804502 (pbk. :)
Dewey class:
618.928522618.928618.928 TOMPJ618.928522 TOMC 618.928J618.9285
Local class:
618.928522
Language:
English
Related title:
My anxious mind [electronic resource] : a teen's guide to managing anxiety and panic
Subject:
BRN:
1536325
Bookmark link:
More Information: