Food for health : the essential guide
Kirkham, Sara2010
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This guide is full of practical advice on how to achieve a healthy, nutritious diet. It will encourage you to become your own 'food doctor' by using food to lower cholesterol, alleviate arthritis, lower the risk of heart disease and improve memory.
Main title:
Food for health : the essential guide / Sara Kirkham.
Author:
Imprint:
Peterborough : Need-2-Know, 2010.
Collation:
171 p. : ill. ; 21 cm.
Notes:
Includes bibliographical references.
ISBN:
9781861440952 (pbk)
Dewey class:
613.2613.2 FOO
Language:
English
Subject:
BRN:
1535241
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