Smiling mind [sound recording] : mindfulness for everyone, everyday
Martino, Jane2016
Audiobooks
This is a practical guide to applying mindfulness meditation into everyday life. Coming from a firm belief that mindfulness can take people to a more positive and emotionally aware place, 'Smiling Mind' demonstrates how this can be achieved in all areas of our lives-our work, relationships, families, and parenting. It is full of ideas, advice, practical tools, and inspiration to lead a fulfilling life, which in turn means we can build thriving, happy, and successful communities.
Main title:
Smiling mind [sound recording] : mindfulness for everyone, everyday / Jane Martino, James Tutton.
Author:
Martino, Jane, author, narratorTutton, James, author
Imprint:
Melbourne : Bolinda Audio, 2016.
Collation:
2 CDs (1 hr., 57 min.) : digital, stereo
Performers:
Read by Jane Martino.
ISBN:
9781489029225 (CDs)
Dewey class:
158.128
Language:
English
BRN:
1280989
Bookmark link:
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