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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

2007
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First developed for treating borderline personality disorder, dialectical behaviour therapy (DBT) has proven effective as treatment for a range of other mental health problems. This workbook offers readers unprecedented access to the core skills of dialectical behaviour therapy (DBT).
Main title:
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance / Matthew McKay ... [et al.].
Author:
McKay, Matthew
Imprint:
Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK [distributor], 2007.
Collation:
224 p. ; 22 cm.
ISBN:
97815722451361572245131
Dewey class:
616.8'9142
Language:
English
Subject:
Dialectical behavior therapy -- Problems, exercises, etc
BRN:
1211784
Bookmark link:
https://southwark.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1211784

Find it!
Remove The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance from your current listSave The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance to your current list

Total copies: 2

Availability by location
Place reservation for The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance
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