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The strong like mum method : awaken the power of your pre and postnatal body through instinct, knowledge and exercise

Akabusi, Shakira2022
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Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book. In 'The Strong Like Mum Method', pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.
Main title:
The strong like mum method : awaken the power of your pre and postnatal body through instinct, knowledge and exercise / Shakira Akabusi.
Author:
Akabusi, Shakira, author
Imprint:
London : Robinson, 2022.
Collation:
320 pages : illustrations (black and white) ; 24 cm
ISBN:
9781472146588 (pbk. :)
Dewey class:
618.2PCH 618.2618.2 AKA
Language:
English
Subject:
PregnancyExercise for pregnant womenPostnatal exerciseWomen -- Health and hygieneMotherhoodChild Care
BRN:
1208272
Bookmark link:
https://southwark.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1208272

Find it!
Remove The strong like mum method : awaken the power of your pre and postnatal body through instinct, knowledge and exercise from your current listSave The strong like mum method : awaken the power of your pre and postnatal body through instinct, knowledge and exercise to your current list

Total copies: 1

Availability by location
Place reservation for The strong like mum method : awaken the power of your pre and postnatal body through instinct, knowledge and exercise
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