You are not your thoughts : the secret magic of mindfulness
Trussell, Frances2018
Books
We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? This book makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life.
Main title:
You are not your thoughts : the secret magic of mindfulness / Frances Trussell.
Author:
Trussell, Frances, author
Imprint:
Winchester, UK : O Books, 2018.
Collation:
104 pages ; 22 cm
ISBN:
9781785358166 (pbk. :)
Dewey class:
158.13
Language:
English
Subject:
BRN:
1190850
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