Be kind to your mind : a pocket guide to looking after your mental health
Chamberlain, Claire (Writer on health)2020
Books
From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
Main title:
Be kind to your mind : a pocket guide to looking after your mental health / Claire Chamberlain.
Author:
Imprint:
London : Vie, 2020.
Collation:
156 pages ; 16 cm
ISBN:
9781787832565 (hbk. :)
Dewey class:
613613 CHAM
Language:
English
BRN:
1175444
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