The worry cure : stop worrying and start living
Leahy, Robert L.2006
Books
Robert Leahy offers insight, advice and practical techniques for everyone who has ever had a sleepless night. He identifies productive and unproductive worry and shows how to accept reality and commit to change, whilst using your emotions rather than worrying about them.
Main title:
The worry cure : stop worrying and start living / Robert L. Leahy.
Author:
Imprint:
London : Piatkus, 2006.
Collation:
x, 403 p. : ill. ; 20 cm.
Notes:
Originally published: New York: Harmony Books, 2005.Includes bibliographical references and index.Books on Prescription
ISBN:
9780749927240 (pbk)
Dewey class:
152.46152.46BOP 152.46152.46 LEAH152.46 BOP152.46 LEA152.46
Local class:
152.46152.46
Language:
English
Related title:
The worry cure [electronic resource] : stop worrying and start livingThe worry cure [electronic resource] : stop worrying and start livingThe worry cure [electronic resource] : stop worrying and start living
Subject:
BRN:
502762
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